Friday, January 15, 2010

Love for Haiti



FAB is asking readers to continue to keep Haiti in their prayers and offer charitable contributions in any form possible. The earthquake of magnitude 7.0 on the Richter scale that struck Haiti on Tuesday January 12 2010 continues to be in the forefront of news castings, as volunteers and emergency relief services continue to search for survivors despite the high level of danger still posed due to aftershock.



An already poverty stricken country, Haiti now needs our help more than ever. Relief work has been challenging due to the high population density and the lack of available communication systems due in part to this chaotic devastation.



As much as everyone wishes they could go to Haiti physically and help out, this is not possible, however there are many other ways we can help this situation. There are multiple Charitable organizations available who are offering relief to Haiti during these trying times. FAB applauds the hard work and giving nature of those who have volunteered their time, money, resources and heartfelt prayers to the people of Haiti, as this is far from over.



Below are a few websites currently accepting donations for Haiti Relief;

Partners in Health. http://www.standwithhaiti.org/haiti

Pan American Development Foundation. http://www.padf.org/

American Red Cross. http://www.redcross.org/

Yele. http://yele.org/

Hope for Haiti. https://www.hopeforhaitinow.org/

Unicef. http://www.unicef.org/

Save the Children. http://www.savethechildren.org/donate/

Salvation Army. http://www.salvationarmy.org/ihq/www_sa.nsf



All contributions at this time are greatly appreciated.



"And you will hear of wars and rumors of wars. See that you are not troubled; for all these things must come to pass, but the end is not yet. For nation will rise against nation, and kingdom against kingdom. And there will be famines, pestilences, and earthquakes in various places." Matthew 24:6-7



God is love.

SiSi

Sunday, January 10, 2010

Skin care 2010

Hi dolls! Happy New Year!

I hope the holidays were as great for you as they were for me.

This Winter Wonderland Movement has officially taken over, it is ridiculously cold EVERYWHERE!! You've got Iguana's freezing in Florida and falling out of trees?? I figured that a lot of people are going through it this year with overall skin care, and trying to maintain that flawless skin you were rocking last Summer. Yes I too love my sun kissed skin; and I have pulled out all the stops to make sure this weather doesn't have my skin cracking!



Here are a few of my favorite skin products and routines that are helping me make it through this weather situation...

Tip 1.
Try to limit the number of hot baths you take each day, I prefer to shower at night and then steam my face in the morning; this way you're not removing essential oils from your skin that are necessary to keep that glow.



Tip 2.
Baby oil! Johnson & Johnson Baby oil is the truth! It it that same oil your mother used on you as a baby, and it still works wonders. As soon as you step out of the shower, apply baby oil evenly before drying, in order to lock in moisture. (Once in a while switch it up and use Olive Oil)





Tip 3.
Vaseline Intensive care moisturizing lotion, I love it! It will leave your skin feeling super soft, and I love the way it smells.



Tip 4.
Some people like to apply Vaseline to their legs in order to keep out the cold; but I really don't like the way that it feels, so I prefer to apply thin coat of Palmer's cocoa butter to my legs, it does the job and smells great too!



Tip 5.
My favorite face products are the Cetaphil skin care line, it's available at all drugstores; the moisturizing lotion is great for your face and the same goes for the gentle cleanser. If you have sensitive skin this is ideal for you!



Tip 6.
That good old Shea butter from the motherland! You can literally use this stuff for anything! It works wonders; try to avoid using it on your face though, but you can use it anywhere else....I love applying it to my legs and feet at bedtime. (It's available at beauty supply stores in mostly urban areas or any African convenience store)



Tip 7.
Your skin is extremely delicate during winter time, so try to avoid shaving on a regular basis as your skin is subject to razor burns etc. I prefer to use Nair during the winter time, because honestly I can't do the whole 6 months without shaving thing.



**And lastly, you are what you eat! If your body is not receiving the adequate nutrients, this will be reflected in your skin. So eat those veggies, fruits, and drink plenty and plenty of water!!! Working out is a great way to sweat out all those toxins that don't need to be in you. Green Tea is a good look too, I swear those antioxidants have me looking extra fresh**



I hope my tips help you all make it through this brutally frigid weather!



Stay FAB!!

SiSi

Sunday, December 6, 2009

Tis the season for self-reflection

Amidst the crazy weather and the approaching holiday season I love it when I get those moments to just reflect on the happenings in my life. Recently I was tagged in a note on facebook, and it really had me thinking. So I thought I'd share it with my FAB readers; Enjoy.



A time comes in your life when you finally get... when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out... enough! Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink and begin to look at the world through new eyes. This is your awakening.

You realize it's time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.

You realize that in the real world there aren't always fairy tale endings, and that any guarantee of "happily ever after" must begin with you... and in the process, a sense of serenity is born of acceptance.

You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are... and that's OK. They are entitled to their own views and opinions.

You learn the importance of loving and championing yourself... and in the process, a sense of newfound confidence is born of self-approval.

You stop complaining and blaming other people for the things they did to you - or didn't do for you - and you learn that the only thing you can really count on is the unexpected.

You learn that people don't always say what they mean or mean what they say and that not everyone will always be there for you and everything isn't always about you.

So, you learn to stand on your own and to take care of yourself... and in the process, a sense of safety and security is born of self-reliance.

You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties... and in the process, a sense of peace and contentment is born of forgiveness.

You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.

You learn the difference between wanting and needing and you begin to discard the doctrines and values you've outgrown, or should never have bought into to begin with.

You learn that there is power and glory in creating and contributing, and you stop maneuvering through life merely as a "consumer" looking for your next fix.

You learn that principles such as honesty and integrity are not the outdated ideal of a bygone era, but the mortar that holds together the foundation upon which you must build a life.

You learn that you don't know everything, it's not your job to save the world and that you can't teach a pig to sing. You learn that the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.

Then you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does NOT mean lonely.

You stop trying to control people, situations and outcomes. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say no.

You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs.

You learn that your body really is your temple. You begin to care for it and treat it with respect. You begin to eat a balanced diet, drink more water and take more time to exercise.

You learn that being tired fuels doubt, fear and uncertainty and so you take more time to rest. And, just as food fuels the body, laughter fuels the soul. So you take more time to laugh and to play.

You learn that, for the most part, you get in life what you deserve, and that much of life truly is a self-fulfilling prophecy.

You learn that anything worth achieving is worth working for and that wishing for something to happen is different from working toward making it happen.

More importantly, you learn that in order to achieve success you need direction, discipline, and perseverance. You learn that no one can do it alone, and that it's OK to risk asking for help.

You learn that the only thing you must truly fear is fear itself. You learn to step right into it and through it because you know that whatever happens, you can handle it. To give in to fear is to give away the right to live on your own terms.

You learn to fight for your life and not to squander it living under a cloud of impending doom.

You learn that life isn't always fair, you don't always get what you think you deserve, and that sometimes bad things happen to unsuspecting, good people... and you learn not to always take it personally.

You learn that nobody is punishing you and everything isn't always somebody's fault. It's just life happening. You learn to admit when you are wrong and to build bridges instead of walls.

You learn that negative feelings such as anger, envy, and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you.

You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower.

Then, you begin to take responsibility for yourself, by yourself, and you make yourself a promise to never betray yourself and to never, ever settle for less than your heart's desire.

You make it a point to keep smiling, to keep trusting, and to stay open to every possibility.

Finally, with courage in your heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best as you can.



Thanks Sandra!
Stay FAB
SiSi